RECENT REVIEWS
Our Happy Clients!
I have been attending Puneeta’s classes since my daughter was 7 months old (over 3 years ago!). During my pregnancy I had an unstable pelvis which was also giving me grief postpartum. I wanted to also regain my core strength and have some devoted and illusive “me time”. From day one she has attended to my physical and emotional needs with her small, personlised classes. She is an amazing, knowledgeable, super witty and spiritually mindful instructor. A true, true Yogi 🙏. Now with the ever changing Covid crisis, Puneeta acted swiftly and quickly before anything was even rolled out by the govt to deliver her classes online! Her classes remain, bespoke and completely and mindfully intune with what I need, all in the comfort of my own space. She is truly amazing! I am grateful more than ever for her classes during these uncertain times ❤ Thank you Puneeta 🙏
In the current challenging circumstances, maintaining your practice is crucial. Puneeta has introduced an exceptional online virtual class. By following her guidance, you can immerse yourself as if you were present in person. Don't let excuses prevent you from participating, as all you require is your mobile phone. Setting it up is extremely simple, even for individuals with limited tech knowledge.
Take care of yourself and join us - you won't be disappointed! Gratefully, Puneeta.
“Almost two years since doing yoga with Puneeta. For someone who has never done yoga before, it has been a very rewarding experience physically, spiritually and general wellbeing. Puneeta has really help strengthen my core muscles, especially my lower back. The breathing techniques has reduced my sinus issues. I am amazed at the improvement of my strength and flexibility. One of my favourite activities of the week :))”
"This Yoga class is truly transformative, offering a life-changing experience. Puneeta, our exceptional instructor, provides individual attention to each participant, drawing from her extensive expertise and deep understanding of Yoga. Attending this class is a must for everyone."
After attending Repose yoga for more than a year, I can confidently say it has been a transformative experience. Initially hesitant due to feeling uncoordinated and inflexible, Puneeta's warm welcome and guidance made all the difference. The small class size ensures individual attention, with Puneeta personally overseeing our practice to guarantee correct alignment and safety. The classes have significantly improved both my physical and mental well-being, alleviating aches and pains. I eagerly anticipate each weekly session as a highlight of my wellness routine.
“Repose yoga is an excellent Yoga studio with small classes, thereby giving individual attention to all the students. Puneeta is an amazing Yoga teacher who will always check on the state of your body before each class and tailors the class to provide you ultimate comfort and relief. She looks after each and every student, which makes her students come back to her, despite distance or a busy schedule. The classes are a good blend of postures and meditation, keeping both mind and body in check. I would highly recommend “Repose yoga” as I have really benefitted from its classes, both physically and mentally.”
Authentic Yoga tailored for individuals seeking genuine experiences! Puneeta, an esteemed guru and exceptional instructor, cultivates a welcoming class environment devoid of judgment or competition. Her precise guidance allows students to concentrate on their personal practice, ensuring they derive maximum benefits without straining to observe the instructor, a common issue in other studios. With small class sizes, Puneeta provides personalized attention, ensuring correct alignment and individual needs are met. For those aspiring to master proper techniques, Puneeta's studio is the ideal destination, where her dedication to the art of yoga shines through.
For over five years, I have been dedicated to attending Puneeta's yoga classes, which have become a cornerstone of balance and positivity in my weekly routine. With small class sizes, Puneeta focuses on each student, emphasizing proper technique and creating a non-judgmental space for personal growth. The supportive community of fellow yogis adds to the welcoming environment Puneeta fosters, making each class a truly uplifting experience.
Having practiced yoga before, I often felt confused during classes, unsure if I was doing it right. This led me to eventually quit.
My spouse discovered Repose Yoga (previously named Yoga In Mount Waverley), and I was immediately captivated from the very first session.
Puneeta is an exceptional instructor with a vibrant personality that brings joy and entertainment to her classes, making them truly enjoyable.
Puneeta's small classes provide personalized instruction, guiding students on best practices and pitfalls to avoid.
For mastering Yoga correctly without feeling overwhelmed in a superficial class, this is the ideal destination.
“I have been going to Repose Yoga (formerly known as Yoga In Mount Waverley) for over a year now, and I find it great way to stretch and relieve stress. Puneeta is extremely caring and always shows interest in her students, she uses her expertise to address individual concerns and to help everyone reach their potential. Puneeta’s classes are small, welcoming and they have a great positive energy. I always walk out of class feeling relaxed- thank you so much Puneeta!”
After attending my first class at Repose Yoga (formerly Yoga In Mount Waverley), Puneeta warmly welcomed me with patience and accommodation. Being new to yoga, I was apprehensive, thinking it was only for super flexible individuals. However, that notion was quickly dispelled. Each session leaves me feeling relaxed, rejuvenated, and centered. The small class setting adds to the overall experience. Puneeta's insightful guidance is truly appreciated.
"Puneeta's small groups provide personalized attention, catering to individual needs effectively."
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